Cov txheej txheem siv rau cov khaub ncaws tiv thaiv kev kho mob pov tseg tau muab faib ua ob yam: muab tso rau thiab tshem tawm.
1. Muab cov txheej txheem tiv thaiv khaub ncaws:
- Raws li cov xwm txheej siv, xaiv hom khaub ncaws tiv thaiv kev kho mob uas tsim nyog. Tom qab ntawd, tshem tawm cov khaub ncaws tiv thaiv thiab qhib nws saum toj mus rau hauv qab kom loosen nws.
- Sawv ntawm tiptoe thiab muab ob txhais ceg hla nruab nrab ntawm cov khaub ncaws tiv thaiv.
- Rub cov khaub ncaws tiv thaiv thiab rub koj txhais tes tawm ntawm lub tes tsho.
- Khoov dua los kho qhov elasticity ntawm lub ris mus rau qhov chaw zoo tshaj plaws.
- Xaiv lub qhov ncauj qhov ntswg kom haum thiab tiv thaiv qhov muag thiab hnav kom raug.
- Muab tso rau ntawm lub hood thiab kho nws mus rau qhov chaw zoo tshaj plaws.
- Zip lub zipper los ntawm sab saum toj mus rau hauv qab nyob rau hauv kev txiav txim. Kho koj cov khaub ncaws tiv thaiv tom qab zipping nws.
- Tom qab hnav cov khaub ncaws tiv thaiv, ua peb yam ua (nce tes, khoov dua, squatting) uas tau hais los saum toj no los xyuas seb cov khaub ncaws tiv thaiv tau xaiv zoo li cas thiab yog tias hnav kom raug.
2. Tshem tawm cov txheej txheem tiv thaiv khaub ncaws:
- Thaum sab nraud ntawm cov cuab yeej tiv thaiv pom pom muaj kab mob, nws yuav tsum tau ntxuav thiab tua kab mob.
- Tshem tawm cov hnab looj tes latex sab nrauv thiab cov khau tsis muaj dej.
- Tshem tawm cov khaub ncaws tiv thaiv. Thaum tshem cov hnab looj tes, muab ob txhais tes tso rau hauv lub tes tsho thiab tuav lub tes tsho sab hauv, nrog lub nraub qaum ntawm ob txhais tes tig rau ib sab, ces tshem ob lub hnab looj tes thiab khaub ncaws, thiab ntxig tes rau hauv lub duav kom rub lub ris.
- Tshem cov looj tsom iav thiab daim npog qhov ncauj tiv thaiv kev kho mob.
- Tshem cov hnab looj tes pov tseg sab hauv thiab ntxuav tes kom huv.
- Muab koj tus kheej khaub ncaws.
- Thaum pov tseg cov khaub ncaws tiv thaiv qub, yuav tsum ua raws li cov kev cai nruj, thiab cov khaub ncaws tiv thaiv qub yuav tsum muab pov tseg kom raug raws li kev faib tawm ntawm cov pov tseg kho mob.
- Thaum tshem tawm cov khaub ncaws tiv thaiv, yog tias nws muaj kab mob, qhwv cov kab mob sab nraud thiab muab pov tseg rau hauv qhov chaw uas tau xaiv raws li qhov yuav tsum tau ua kom tsis txhob kis kab mob ntxiv.
